Author Archives: Jason Kayzar

Teaching a 2 hour class once a month at 5:30am seemed like a great idea a year and a half ago.  I do get a good workout, but on mornings like this when it’s 75 and sunny, it is torture spinning on a fake bike in a dark basement for 2 hours when I couldContinue reading “2 hour SPIN class…”

Was supposed to ride with a new North Shore group this morning @ 5:15, so I set my alarm for 4;15 and then forgot to turn it on. Woke up at 5:05 – too late to drive 30 miles to the ride in 10 minutes, so I did a solo Lake Country route: Brookfield outContinue reading “Tuesday Morning Alarm Malfunction”