511 miles. 10,613 ft of elevation. 4 days of awesome. That’s the facts. Now the fluff… The Windy 500 (AKA: “The Windy”) is now 9 years old.… Read more “2019 Windy 500 wrap-up”
Tag: training
Windy 500 2017 wrap-up
Yeah, that just happened. The Windy 500 just became the most spectacular thing ever. And you weren’t there. It was Sofa King awesome, that it may never… Read more “Windy 500 2017 wrap-up”
Sprinting – Secrets from the Pros
This is how you do it. Sprinting – you either have it, or you don’t… right? We’ve all watched the great ones with amazement and disbelief: Zabel,… Read more “Sprinting – Secrets from the Pros”
7 Ways to Become a Crappier Rider
Brothers and sisters, if you want to know how to do everything wrong – you’ve come to the right place! I’ve done all the legwork for you,… Read more “7 Ways to Become a Crappier Rider”
...Faster than Last 