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    Tag: vo2 max

    Training vs. riding – what are you doing?


    Most weekdays, my alarm goes off at 5:00am (4:30 on sunny Tuesday summer mornings).  I roll out of bed, throw on my gear and head to the… Read more “Training vs. riding – what are you doing?”

    April 7, 2011April 7, 2011 by Jason Kayzar
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