No bike today. Had to use up a Personal Training gift certificate before it expired. I haven’t hit any weights since January(?). Megan at the WAC put me through and hour of weights, which felt really good – aside from the ab work. I still am not sure if I have any abs, I’ve never seen them. After I was done I ran 10 sets of stairs just to burn out. I could stand to lose a few pounds before Superweek.
...Faster than Last 
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