A great morning for me, but not a good way to start the day for 1 rider. I headed to… READ MORE
Lee Marvin is badass. Undisputed. But I’m talking about a different Dirty Dozen… one that involves push-ups and sit-ups. Very… READ MORE
Annual eppstein uhen architects ride yesterday – http://www.eua.com/bdbt/– 102 miles of bicycling bliss. Wish I could say the same for my… READ MORE
We all know how important it is to warm up before you ride or race, but how many people do… READ MORE
Pictured below is the actual thing that stung my arm 2 miles into lap 1 at Treadfest yesterday: It hurt… READ MORE
I just got this quote in my email: “It’s easy to do the right thing when you are on top… READ MORE
So much for heat, humidity and sunlight. Get ready for dark/work/dark. READ MORE
RECOVERY. It’s not really a secret, but it’s probably the one thing that people spend the least amount of time… READ MORE
4:50am alarm clock wake-up, and no sunlight for a long time this morning… Rode to the Spokesmen ride and back… READ MORE
“It’s all about the game and how you play it All about control and if you can take it All… READ MORE
First let me say the long sleeve jersey was overkill this morning. I was expecting it to be much cooler.… READ MORE
I’m not afraid of lining up against anyone at a WORS race, not afraid of big climbs, or pushing the… READ MORE
Not THAT kind of benefits, I’m happily married. The kind of benefits you get from jumping on a bike with… READ MORE
“Always do everything you ask of those you command.” General George S. Patton Taught my Wednesday 6am SPIN class today.… READ MORE
I haven’t done a WORS race since June 13th, and haven’t even ridden the trails much this summer because of… READ MORE
Monday morning road ride with the Spokesmen – I brought the 69er. The new 36:15 gearing for the WORS race… READ MORE
…and my name is Jason. The jokes never get old (yes they do). Thankfully this only happens every so often.… READ MORE
5 rides in the last 60 hours. Not too much mileage overall, but it feels like I’ve just worked, ridden… READ MORE
All aboard for the Spokesmen’s “Tuesday Morning Tour of Tosa”! I had sort of forgotten how much fun, and how… READ MORE
What a week it has been! If I didn’t ride this morning I was afraid I’d go postal. I’m… READ MORE
10 years ago I was pretty happy. I had a good job, and a great wife and a good life.… READ MORE
Sometimes cycling is just about getting away by yourself for a while. Sometimes it’s about climbing hill after hill, mashing… READ MORE
Recently I’ve realized that some of the people I most admire in life ride the razor’s edge between confidence and… READ MORE
I awoke to no alarm this morning at 5:23. I had some definite eraser-head because of all the migraine drugs… READ MORE
Now that the Tour deee France (as Bobke would say) is over, I find myself in a world of hurt.… READ MORE
For those of you who haven’t raced it, or are unfamiliar with the race – here’s a shot from the… READ MORE
Sorry porn dogs, this pic is probably not what you were hoping to see… Skipped the Puker this morning to… READ MORE
Taught SPIN in a hot, humid room this morning. Had to burn my clothes when I was done. There’s a… READ MORE
Turns out when I couldn’t pick a line to save my life at the Southern Kettles ride on July 3rd,… READ MORE
“I love to travel, but hate to arrive.”
~ Albert Einstein
Bikes, brothers, and the annual Ride of Stupidity. Fifteen years of the Windy 500 and counting.